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Other Asanas :


Yoga comes from connecting to God, just as the word religion means in western context. There are many schools or even called sampradajas with different forms of yoga. All teachings guide an embodied spirit in a (non)-personal relationship to God.

The supreme godhead resides in every being in its heart. 

The native yoga-paths are a part of the Vedic tradition.


We refer to it today as Hinduism, but the real importance of Vedic culture seems to be that it has enabled native yoga-paths to stay in the Indian sub-continent unchanged longer than they have in other locations. It seems as if these philosophies were known all over the world.

Yoga is an ancient science, thought to originate from the Aryan traditions of India predating 3000 BC. Yoga is an holistic approach, seeking to bring balance to the body, mind and spirit (perfecting the physical, mental and emotional aspects of health), bringing self-development and self-awareness.